The Prehab Plan

Your Personal Prehab Plan will be designed for you, and you alone. For that reason we want to know you! We want to know what your goals are, and we want to know what you think is standing in the way of those goals. Prior to your Initial Evaluation we ask that our clients complete what we call a Total Health Questionnaire in order to maximize your time from the beginning, and allow us to focus specifically on what’s most important to you.

The road to your ideal physical health begins with an multifactorial Initial Evaluation to review and quantify the pertinent biological metrics which constitute your baseline health.